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Want to learn on Getting help with harmful thoughts down here are some resources:

If you're struggling, know that you're not alone and there is support available. {Reaching out|Connecting with a trusted friend, family member, or professional can make a big difference.

Here are some excellent options to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7assistance for people in distress, as well as guidance for loved ones.
  • The Jed Foundation: Offers services focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your health is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

A Lifeline for Survivors

If you or someone you know has experienced sexual assault, please understand that you are not alone. Resources are available to extend support and guidance . The National Sexual Assault Hotline, contactable at 1-800-656-4673, provides 24/7 support. Trained specialists are available to listen without condemnation, and they can help you access local organizations that can further assist . Remember, hope exists. Please reach out. You deserve comfort .

Support for Children in Need

If your child is experiencing abuse, please know that you are not alone. Childhelp USA offers a resource for parents seeking support. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate experts who can provide solutions. Childhelp USA is dedicated to protecting children and creating a safer world for them.

An Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential guidance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at https://www.rainn.org. Don't hesitate to reach out and seek aid .

Asking for support is an act of courage.

It takes strength to recognize your limits. Don't let pride or fear hold you back. Remember, seeking support shows self-awareness. You don't have to navigate difficulties independently. There are check here resources available to assist you waiting to share their expertise.

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